Something I am learning about myself,

I tend to avoid things I don’t want to face.

I distract myself by keeping busy, so I don’t have to face how I feel or make hard decisions.

Not on purpose, but because it’s how I learned to cope.

I know I am not alone in this.

It’s easier to be numb...

Dear people pleaser,

It’s not your job to make sure everyone else is happy.

It’s not your job to fix everyone’s problems.

You are not the entertainment committee, nor the event planner. (well maybe if that’s your career, but not otherwise)

You are not required to be perfect and do life per...